FIND YOUR PEACE.
Welcome to Katie Storey Yoga & Wellness, where we believe in the transformative power of yoga, meditation, and mindfulness for every individual's journey to well-being.
Join us at Katie Storey Yoga & Wellness and embark on a journey of self-discovery and holistic well-being. Whether you're looking to unwind, build strength, or cultivate mindfulness, we're here to support you every step of the way.
Meet Katie R. Storey, M.Ed.
Founder and lead instructor Katie R. Storey, RYT200, brings a combined decade of dedicated practice and teaching experience in yoga and mindfulness. Her journey began with a deep personal commitment to self improvement through mindfulness and meditation and that blossomed into a commitment to holistic wellness, which led her to integrate her passion for education and holistic health into Katie Storey Yoga & Wellness. Katie is also a dedicated professional working in the nonprofit sector and spent over a decade working to support student success in higher education prior to nonprofit work. Outside of work and passion projects Katie is a proud, loving mother of 2 young men and a commited wife to her husband of over 20 years.
Our Approach
At Katie Storey Yoga & Wellness, we offer carefully designed private, small-group, and corporate yoga experiences that cater to diverse needs and goals. Whether you're new to yoga or seeking to deepen your practice, our sessions are tailored to meet you where you are on your wellness journey.
What We Offer
Explore our virtual and in-person one-on-one instruction, small group bespoke offerings, and transformative retreat planning. Discover our personalized coaching services, which include parent coaching and personal/professional coaching, all rooted in our fundamental belief in compassion and empathy based approaches to growth and improvement.
Our Commitment
We are committed to creating a welcoming space where everyone feels supported and empowered to embrace wellness. Through our virtual workshops and content, we aim to share the benefits of yoga and mindfulness with a wider community, promoting balance, resilience, and inner peace. We value giving back to our community and will frequently offer low cost courses when possible.